Preparing for a Heart Palpitations Doctor Appointment
Heart palpitations are frightening, often triggering anxiety that worsens symptoms. Many patients are reassured by a normal ECG, but some palpitations indicate arrhythmias requiring specialist assessment and treatment. Your GP needs detailed symptom documentation, triggers, and associated symptoms to recommend appropriate investigation and determine whether cardiology referral is necessary.
Reviewed by the Brief My Doctor editorial team · Last updated June 2026
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What to tell your doctor
- 1Frequency: how often palpitations occur (daily, weekly, monthly)
- 2Duration: seconds, minutes, or longer
- 3Quality: feeling racing, skipping beats, pounding, fluttering
- 4Triggers: stress, caffeine, exercise, lying down, certain positions
- 5Associated symptoms: chest pain, shortness of breath, dizziness, fainting
- 6When palpitations started and whether they are worsening
- 7Impact on function: whether you have to stop activity
- 8Medications or supplements you take
- 9Caffeine and alcohol consumption
- 10Thyroid or anxiety history
Questions to ask your doctor
- Q1.Do I need an ECG or other cardiac tests?
- Q2.Could these be benign ectopic beats?
- Q3.Should I wear a heart monitor to record episodes?
- Q4.Should I see a cardiologist?
- Q5.Are there triggers I should avoid?
- Q6.Should I limit caffeine or exercise?
- Q7.Are medications needed?
- Q8.What symptoms require emergency care?
Don't forget to bring
- ✓Description or diary of palpitation episodes
- ✓Triggers and circumstances when they occur
- ✓Associated symptoms documented
- ✓List of current medications and supplements
- ✓Information about caffeine, alcohol, and exercise habits
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